HEALTHY RECIPES:

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RECIPES for Polynesian Sweet and Sour Tofu. Pineapple adds acid, peppers bring a subtle crunch, and the very quick cook leaves everything bright and recognizable to the eye and palate for an attractive and tasty dish. Categories: Cholesterol-free, Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, more.

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JAN NASH MAKES A GREAT APPLE PIE WITH ZERO SUGAR, AND NO, SHE DOES NOT USE CONCENTRATED APPLE JUICE AS A SWEETENER.

Check out her healthy apple pie recipe, Tofu Sandwich Spread, and her Vegan Cheese Recipes, and much more.

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CORNBREAD (MEXICAN CASSEROLE)

This is a family favorite.