HEALTH MATTERS
- RUN (exercise) FOR YOUR LIFE
- EAT FOR YOUR LIFE
- LEARN ABOUT PLANT BASED NUTRITION

- HEALTHY RECIPES

- GOLDEN SHORES HEALTH RETREAT

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MEET DERRICK AND JOY HAMILTON, OUR HEALTH MINISTRIES LEADERS.

LEARN ABOUT THE GOLDEN SHORES HEALTH RETREAT

(Click on the their picture.)

 

RUN FOR YOUR LIFE

START A STREAK FOR YOUR HEALTH

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ADVENTIST REVIEW ARTICLE

ENCOURAGEMENT TO EXERCISE.

MY PERSONAL STORY A MONTH OUT.

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WITNESS THE TRANSFORMATIVE POWER OF A PLANT BASED DIET 

Click on PLANTWISE, scroll down.

Hit Play.

You won't be the same after seeing this video!

LIFE CAN BE BETTER!!!

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HEALTHY RECIPES

IMMUNE BOOSTING NATURAL OPTIONS

USING THE REMEDIES AVAILABLE TO US.

Consider this information only. It does not replace medical advice.

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THE BIBLE ON EXERCISE:

EW Dempsey a 70+ year old man tells personal stories of how he began moving, how he was able to increase his motion and how it has dropped his heart rate to the 50s beats per minute.

 

Movement is critical for strong muscles and a healthy heart. A healthy heart is life. Without it life is an effort. Start walking a few feet at a time (100') and walk for a few days then when you find you can walk 150' do it. You will be amazed what can happen to your health and how you fee.